Reducing daily stress is a personal journey - and every journey begins with a single step. At Soothe, we're here to guide you, step by step, helping you build the emotional awareness and resilience you need to reduce stress, gain clarity and live a more fulfilling life.
Start Soothe NowOur mission is to help people everywhere live healthier, happier lives. It starts with recognizing your own power in this journey. What sets Soothe apart is that we provide the insights and skills to help you uncover the “why” behind your stress, empowering you to manage it effectively now - and always.
.png)
Our methods are rooted in proven Psychology and Mindfulness principles. We help you develop effective coping mechanisms, build self-awareness, and foster acceptance, so you can sleep better, worry less, and feel happier.
.png)
We offer a variety of stress reduction skills and insights, automate daily mood tracking, and visualize your progress. Our practical approach gives you actionable knowledge you can apply right away.
There is no “one size fits all” approach; everyone’s journey is unique. We provide structure and guides you can tackle at your own pace - and immediate insights personalized to you.
.png)
.png)
Our bite-sized insights are designed to be fun, easy to follow, and impactful. You can take meaningful steps towards reducing stress and boosting happiness in just 10 minutes - it’s always easy to Soothe.
On the go? Our Speak Your Mind platform means you can verbalize your thoughts without having to type or stare at a screen. Reduce your stress anytime, anywhere.
.png)
“I’m a better person when I take care of myself. With Soothe’s help, I feel like I show up better in my friendships, relationships, and at work.”
RACHEL W.
“I’ve suffered from anxiety my whole life, been in and out of therapy, and tried meditation. The wisdom surfaced by Soothe showed that, in hindsight, I am my own best teacher.”
MITZI M.
“I love being able to visualize and track my mood over time. Soothe gives me more detailed features for maintaining my emotional well being. It definitely impacts my overall mental health.”
LIAM A.
Soothe is on a mission to help reduce human suffering. To that end, we donate at least 5% of our profits to charities rated as the most effective, based on the analysis of GiveWell.